Using leftover Milk Kefir Whey to make fermented Sauerkraut

If you have been making milk kefir cheese & have leftover whey try this out. Continue reading

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Homemade wash your fresh fruits and Vegetables – DIY recipes – Clean and Preserve

Why should you clean your fresh fruits & vegetables that you buy rather organic or not? Why should you clean the ones from your own garden? Is DIY just as effective as store-bought? Continue reading