Second Fermentation Strawberry Milk Kefir yogurt (Raw)

Second fermenting milk kefir after you have removed the grains can be a great way to add flavor, to reduce any remaining lactose but also increase the nutrients, bioavailable vitamins, probiotics & benefits by giving the bacteria that is present more to eat. Continue reading


Second Ferment: Orange, pineapple and lemon water kefir kombucha

This creates a nice light tasting kombucha that is slightly sweet & tart. Continue reading