Uses of Niaouli Essential Oil

Niaouli EO analgesic, anti-rheumatic, antiseptic, bactericidal, balsamic, cicatrisant, decongestant, expectorant, febrifuge, insecticide, stimulant, vermifuge & vulnerary. Continue reading

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Lemon Essential oil uses

Lemon essential oil as you have noticed is one of my favorite essential oils to use for so many DIY recipes and it is firmly on my top 6 list & is one I recommend when just starting out using essential oils. Continue reading

More ides for disinfecting homemade cleaners (Part one)

Part one: One of the many great things about making your own cleaners is most recipes are naturally disinfecting, so you do not have the harsh, damaging effects of commercial disinfecting cleaners. Continue reading

Using Dandelions in my second ferments (water kefir & kombucha tea)

I love foraging for Dandelions, & a great use for dandelions is in my kombucha tea & water kefir (second ferments only). Continue reading

Tips: Sour Milk Kefir? Ways to fix it – And second ferment ideas

Milk kefir being to tart or sour, this is most peoples number one issue. I will discuss a few ways to prevent sour milk kefir & a few ways to fix already soured milk kefir. Plus why second fermenting milk kefir adds more benefits. Continue reading