Life & Food: Premium 100% Pure Raw Organic Yacon Syrup – Non-GMO – Gluten Free

Disclosure: I got this product as part of an advertorial.

Life & Food


– Sourced and farmed from the Yacon fields in Peru –

life & food yacon

OK I know many have heard about the weight loss benefits of Yacon Syrup, but you know me it so is not about weight loss it is about being healthy & being healthy causes proper weight. So Yes I am big on Being healthy & Proper weight. After all being healthy makes you look healthy & I would much rather see a healthy looking person telling me how to use Yacon syrup 1something. So take care of your health & get that healthy glow & proper weight.

When I started researching Yacon syrup I was more interested in its prebiotics & probiotics benefits, & how it helps to boost  metabolism & to also boost the immune system, & that it increases fiber intake promoting good bowel function, the fact that it does not increase blood glucose,  & lowers blood sugar, prevents & controls hyperglycemia, restores renal activity & is a good source of antioxidants, & its great nutritional value. And I also found promising research on Yacon Syrup for bone health benefits, ability to lower bad cholesterol, dental health benefits, preventing fat building up in the liver, & how it can help fight cancer. Wow right? All these amazing benefits from a syrup you take 3 times a day (dosing info below). And as a big ole plus it makes a great sweetener for hot or cold beverages too.

When I was first reading about Life & Food Yacon root syrup I decided it would be the very first Yacon syrup I try because it is 100% pure,  raw,  organic, non-gmo, all natural, gluten-free & made in the USA. And I am so glad I picked this brand to be my first try of Yacon syrup. The life & food Yacon syruptaste is amazing & I am in love with the fresh scent, kinda reminds me of fresh molasses but not as strong of a smell & it taste great too, I personally find the taste similar to baked yams, seriously & it is kinda a dark color. I found it easy to take right off a spoon or stirred in my beverages, it mixed in well & easily, I also added some to my protein shakes & smoothies sometimes, I also found the taste amazing on fresh-baked sourdough bread & on french toast, oh yum!

Take one (1) teaspoon 3 times a day, preferably taken with or before meals. Can be used as a sweetener in your tea/coffee and other beverages. Can be added to various recipes, salads and/or on top of pancakes.

In trying to avoid refined sugars I am so happy to add this amazing Life & Food Brand Yacon syrup of our list of healthy natural sweeteners.  A big plus at least for us is that Yacon syrup promotes the growing of healthy bacteria in the gut & so is amazing for digestive issues. It is also a big plus when my kids & teenagers have lied using the product as well, I have not used it in too much baking yet other than in a loaf of sourdough bread that was yacon 2cinnamon & sugar (used the syrup to replace the sugar) & it did turn out amazing with great flavor.

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To buy your own Life & Food Yacon Syrup on Amazon go here

Connect with Life & Food online: Website, Facebook & about Yacon Syrup

Information from Life & Food:

Our Yacon (Smallanthus sonchifolius) Syrup is sourced from naturally grown organic Yacon fields in the country of Peru. We use the HIGHEST quality Yacon plant to make a premium pure syrup formula.
Yacon syrup has shown to remains low in calories and low on the glycemic index scale. This is due to the fact that the sugar contains high levels of oligofructose (inulin), a form of sugar that is not metabolized readily by the human body. For this reason, Yacon is ideal for diabetics and acts as a great alternative to conventional low calorie sweeteners.


  • 100% pure Yacon syrup has shown to assist in weight management, increase fiber intake and promotes good bowel function.
    Other benefits include: Lowers blood sugar. Prevents and controls hyperglycemia (over activity). Restores renal activity. Is a powerful Antioxidant.
    High in prebiotics and probiotics, this syrup contains up to 50% of FOS (fructooligosacharides). It has been found that consumption of FOS does not increase blood glucose, and helps boost your bodies metabolism.
    Naturally grown and sourced from the fields in Peru. Organic certified by our manufacturing specialists.
    100% pure raw organic syrup formula with no added preservatives. Bottled and tested in a FDA certified GMP facility in the USA.

Disclaimer: Life & Food provided me with free samples of the products to review, and I was under no obligation to review it. Nor was I under any obligation to write a positive review.


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By Natural & Frugal: Raising 6 kids
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