This lacto fermented ketchup turned out better than expected, at first it was a bit sweeter than I hoped but just a few days in the fridge fixed that. Continue reading
Milk kefir is great to make & eat or even to make cheese with, but it is also great used many other ways. Continue reading
Niaouli EO analgesic, anti-rheumatic, antiseptic, bactericidal, balsamic, cicatrisant, decongestant, expectorant, febrifuge, insecticide, stimulant, vermifuge & vulnerary. Continue reading
Second fermenting milk kefir after you have removed the grains can be a great way to add flavor, to reduce any remaining lactose but also increase the nutrients, bioavailable vitamins, probiotics & benefits by giving the bacteria that is present more to eat. Continue reading
Honey Jun or Jun has similarities to kombucha tea so many do call it the “Honey Jun Kombucha” or the “Jun Kombucha”. Whatever you call it it taste great. I like to have both kombucha & Jun on hand. The kombucha second ferment recipes I share on my blog can also be used for second fermenting Jun as well. Continue reading
If you are just starting making DIY cleaners you might feel a bit overwhelmed.
This recipe is a great one to start off with to clean almost everything in your home and is easy to mix up & use. Just do not use it on natural granite or stone. Continue reading
It is easy to make kombucha tea & it has the same benefits as raw apple cider vinegar. Continue reading
Lemon essential oil as you have noticed is one of my favorite essential oils to use for so many DIY recipes and it is firmly on my top 6 list & is one I recommend when just starting out using essential oils. Continue reading
Part two: One of the many great things about making your own cleaners is most recipes are naturally disinfecting, so you do not have the harsh, damaging effects of commercial disinfecting cleaners. Continue reading
Natural Frugal: Raising 6 kids 